About Trifecta Health

Everything you need to take control of  your health

Comprehensive Genomic Sequencing,  not limited DNA panels

Expert Interpretation & Personalized Health Plan, not  just a PDF report

Custom-Compounded Supplements, built specifically for your biology and delivered to
your door

24/7 access to TRIA, Your Personal AI Health Coach trained on your DNA 

Concierge-Level Precision Healthcare, without the six-figure price tag 

Why is the Trifecta Health test different?

125 variants across 95 genes, using a medical-grade genetic test.

Man with a beard sitting at a desk using a desktop computer with an application showing various circular icons and text on the screen, a smartphone placed on the desk next to the keyboard.

Standard genetic tests

Ancestry mapping

Limited to a few dozen variants

Many “false” positives

Close-up of a transparent, stylized DNA double helix model on a light background.

Trifecta Health nutrigenomics test

How you absorb vitamins and minerals.

How you metabolize fats, proteins, hormones.

What your body cannot tolerate

Guides you on how to live based on your unique biology

Personalized DNA report + supplement list based on your DNA

A complete story of your biology to optimize your health.

Closed beige book titled 'trifecta health' with subtitle 'Report and plan personally created for Emily Smith' on the cover.

Hard Cover Book

Including Your DNA Report and Custom Supplement Recommendations

Two-page report from Trifecta Health about diet and heart health. The left page focuses on carbohydrate consumption and its impact, including a photo of pasta, mushrooms, and bananas. It contains text explaining carbohydrates and dietary advice. The right page lists Seedfic Nutrient North with food categories such as autophagy, visible fat, broth, antioxidants, omega fatty acids, and caffeine, with details on nutrient levels and effects. The bottom of the right page shows 'trifectahealth in partnership with EAT WELL LIVE WELL' and the page number 41.

Report #1

Your Comprehensive  
DNA Report

Report titled 'Your Personalized Prestige Formula Report' from trifecta health, featuring an image of white capsules, a welcome message to Emily explaining customized DNA-based supplements, and images of two supplement bottles and two labeled formulas.

Report #2

Your Full List of  Recommended Supplements,  Based on Your DNA

Expert 1:1 consultations with a Trifecta Health coach

Your DNA is only valuable if  you understand what it's telling you.

No confusing data. No generic report.
A certified Trifecta Health Coach translates your DNA into a clear,  personalized health plan.

Expert-built. Expert-guided.

Profile picture of Bryce Wylde.
Bryce Wylde

Lead Trifecta Health Coach

Bryce Wylde is one of North America's leading authorities in functional medicine, personalized genomics, and clinical nutrition. Over twenty-five years in practice, he co-founded one of the continent's leading genomic testing companies and has traveled the globe consulting to the raw material manufacturers behind the world's leading consumer health brands. He served thirteen seasons on The Dr. Oz Show, hosted his own weekly health show for five, and is the author of five books, three of them national bestsellers.

Bryce's genetics work in his favor in several key areas. His MTHFR gene, cardiovascular pillar, and an extremely strong glutathione detox pillar are his superpowers. On the other side, he is slow to clear dopamine, norepinephrine, and estrogens, the classic "worrier" profile. Paired with a short 5-HTTLPR and one copy of the ADRA2B deletion, it gives him high empathy and pattern-reading. To support the interplay between his genetic strengths and vulnerabilities, Bryce's daily routine includes his Trifecta Health AM and PM personalized supplements, formulated with 5-HTP, L-theanine, adenosylcobalamin, folinic acid, and magnesium glycinate.

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Profile picture of Jonny Bowden.
Dr. Jonny Bowden

Trifecta Health Coach

Jonny Bowden, PhD, CNS, also known as “THE ROGUE NUTRITIONIST” is a board-certified nutritionist with a master’s degree in psychology and the best-selling author of thirteen books including “The 150 Healthiest Foods on Earth”, “Living Low Carb”, and “The Most Effective Natural Cures on Earth”. He has appeared on Fox News, CNN, MSNBC, ABC, NBC, and CBS and Dr. Oz’s XM Radio and television shows as an expert on nutrition and weight loss, and has written or contributed to articles for dozens of print and online publications including The New York Times, The Wall Street Journal, Forbes, Us Weekly, “O” The Oprah Magazine, The Daily Beast, Vanity Fair Online, Time, Oxygen, Marie Claire, Diabetes Focus, GQ, Cosmopolitan, Self, Fitness, Family Circle, Allure, Men’s Health, Prevention, Natural Health, and many other publications.

Profile picture of Dr. Leysa Cerswell.
Dr. Leysa Cerswell

Trifecta Health Coach

Dr. Leysa Cerswell, PhD, researcher and practitioner, has authored and co-authored numerous books and journal articles, including The Well-Being Playbook. She is also a faculty member at the Centre for Mindfulness Studies, where she has supported individuals and groups with mindfulness-based programs, including educators, health care practitioners and people experiencing homelessness/unstable housing.

TRIA, your personal
AI genomics assistant

Get personalized recommendations based on your biology.

Ask TRIA Anywhere.

What is my best diet?

What are some of my greatest genetic weaknesses?

I’m flying to London on Thursday. What should I take before and after to help with jet lag?

I had two glasses of wine at dinner. What should I take before bed?

Smartphone screen showing a TRIA CHAT conversation where the user asks, 'What are my biggest health risks?' The reply explains that the biggest health risks are not structural but related to body changes and nutrient use, focusing on healthy fats and refined carbs. It highlights a key issue: the body does not reliably convert plant-based omega-3s like those in flaxseed, walnuts, and chia into active forms, reducing the ability to calm inflammation. An analogy compares this to a mill receiving plenty of raw grain but only half-functioning to produce usable flour.

I want to start training for a half marathon. What does my body need?

What should my kids be eating before their soccer game this weekend?

I’ve been sleeping terribly this week. Is there something I should adjust?

Custom compounded supplements for you

Two amber bottles of dietary supplements by trifecta health labeled with the name Emily Smith; the left bottle with a white label says Prestige A.M. and the right with a black label says Precision P.M., each containing 100 capsules.

No guesswork. No averages.
No filler.

Pharmaceutical-grade ingredients.

Therapeutically
dosed.

AM and PM.
Timed to your biology.

No two
formulas alike.

Foundational compounds.
Precisely dosed.

Our wide-ranging, high grade and clinically selected ingredients include:

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Your Nutritional Foundation
Benfotiamine

Benfotiamine

100mg

A fat-soluble form of vitamin B1 that your body absorbs 3.6 times better than the standard water-soluble version. It protects your cells from the damaging effects of sugar metabolism — particularly relevant as we age. Clinical studies show it supports nerve health and healthy blood sugar processing.

Detoxification & Cellular Protection
NAC

NAC

N-Acetyl-L-Cysteine

The building block your body needs most to make glutathione. At 1200mg, this is the highest single-ingredient dose in your formula — reflecting how critical glutathione replenishment is when your DNA shows detox pathway vulnerabilities. Also supports respiratory and liver health.

Male Sexual Health & Vitality
Tribulus Terrestris Extract

Tribulus Terrestris Extract

A plant that improves sexual desire and function through pathways independent of testosterone levels. A 2025 systematic review confirmed its aphrodisiac properties. The key insight: it enhances how your body responds to the testosterone you already have, rather than trying to increase it.

Heart & Cardiovascular Health
Sytrinol™

Sytrinol™

A patented blend of citrus and palm compounds that addresses triglycerides and LDL through a different pathway than bergamot. Clinical trials showed a 20-30% improvement in total cholesterol markers. Together with bergamot, they form a two-pronged approach to cardiovascular support.

Methylation & Nutrient Processing
Vitamin B6

Vitamin B6

as Pyridoxal 5 Phosphate

The active form of vitamin B6 that participates in over 100 reactions in your body — from making serotonin and dopamine to processing amino acids. Your DNA determines whether you can efficiently convert regular B6 into this active form, or whether you need it pre-activated.

Sensitivities & Inflammation
Isoquercitrin

Isoquercitrin

SunActive®-IsoQ

A next-generation quercetin that's absorbed 25 times better than the quercetin in standard supplements. Supports your body's ability to break down histamine by reinforcing the DAO enzyme, the enzyme your DNA may show needs extra support.

Bone & Joint Structural Health
Vitamin K2

Vitamin K2

as Menaquinone-7

The calcium director. K2 activates two critical proteins: one that deposits calcium into your bones (osteocalcin) and one that prevents calcium from accumulating in your arteries (Matrix Gla Protein). A three-year clinical trial confirmed bone density protection at this dose range. IMPORTANT: This ingredient is included ONLY after your practitioner verifies a specific safety marker in your DNA report. This is the single most important safety check in the entire Trifecta system.

Brain Health & Neurochemistry
Rhodiola Extract

Rhodiola Extract

An Arctic adaptogen that thrives in extreme cold — and helps your brain do the same under stress. Recognized by European regulators as a traditional adaptogen. Works through different brain pathways than ashwagandha, which is why they’re often paired together for comprehensive stress resilience.

This level of precision was once reserved for a select few.

Get the same level of genomic precision and personalized supplementation at a fraction of the cost, starting from home.

Your biology holds the blueprint

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