The science behind personalized health

Explore the research, ingredients and expert insights that power Trifecta Health.

Explore the 13 Trifecta Health Pillars

Explore our expert-led videos and articles explaining the biological systems influencing how you feel, perform and age.

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5 Biggest Biohacking Trends of 2026: Gene Therapy, Personalized Supplements, and the Future of Longevity

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The Three-Discipline Approach That Could Redefine Longevity

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What Every Parent Should Know About Their Child’s DNA

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Becoming the CEO of Your Own Health With Trifecta Health

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I went to the world’s largest biohacking conference, where science fiction meets MAHA — what’s next in anti-aging

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Unlocking the code: Why functional genomics is the foundation of personalised longevity

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Our wide-ranging, high grade and clinically selected ingredients include:

Explore the research, health benefits and scientific rationale behind every ingredient used in Trifecta Health formulas.

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Sensitivities & Inflammation
Nettle Root Extract

Nettle Root Extract

This humble stinging plant packs a dual punch: it modulates histamine for inflammation support while also helping free up testosterone that's bound to carrier proteins. Six clinical trials confirm its effectiveness. Works hand-in-hand with quercetin through complementary pathways.

Metabolic & Blood Sugar Health
Green Tea Leaf Extract

Green Tea Leaf Extract

The most potent catechin in green tea. It activates the same AMPK pathway as berberine — through a different mechanism — to increase fat oxidation and thermogenesis. At 300mg, it’s well within the safety range established by European food safety authorities.

Gut & Microbiome Health
Tributyrin

Tributyrin

A direct source of butyrate, one of the most important postbiotic compounds produced when beneficial gut bacteria ferment fiber. Butyrate helps fuel the cells lining the colon, supports intestinal barrier integrity, and helps regulate inflammatory signaling. Tributyrin is a stable form of butyrate bound to glycerol, designed to deliver butyrate more effectively through the digestive tract. Rather than relying entirely on your microbiome to manufacture enough butyrate through fermentation, tributyrin provides the postbiotic end product directly. Think of it as bypassing part of the fermentation process and supplying the gut with a key microbial metabolite it may not be producing in adequate amounts.

Your Nutritional Foundation
Vitamin A

Vitamin A

as Vitamin A Palmitate

Your immune system's training coach and your eyes' best friend. We use the preformed retinol version rather than relying on your body to convert beta-carotene from carrots because your DNA may show that conversion process doesn't work efficiently for you.

Methylation & Nutrient Processing
Vitamin B12

Vitamin B12

as Adenosylcobalamin

The mitochondrial form of B12 that works inside your cellular energy factories. Selected when lab markers suggest your mitochondria need B12 support specifically, even when your blood B12 levels look normal on paper.

Brain Health Add-Ons
L-Tyrosine

L-Tyrosine

The amino acid your brain uses to make dopamine and norepinephrine — the neurotransmitters of motivation, focus, and drive. Military research showed it preserves mental performance under extreme stress. Morning-only timing supports your natural daytime alertness cycle. Added when your DNA indicates rapid dopamine clearance.

Physical Fitness & Energy
MicroPQQ®

MicroPQQ®

Pyrroloquinoline quinone is one of the most exciting nutrients in modern science. PQQ literally commands your cells to build new mitochondria — your cellular power plants. A 12-week clinical trial showed measurable cognitive improvement. It’s 100–1000 times more efficient at recycling antioxidants than vitamin C.

Heart & Cardiovascular Health
Sytrinol™

Sytrinol™

A patented blend of citrus and palm compounds that addresses triglycerides and LDL through a different pathway than bergamot. Clinical trials showed a 20-30% improvement in total cholesterol markers. Together with bergamot, they form a two-pronged approach to cardiovascular support.

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Your biology has a story to tell

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