About Trifecta Health

Everything you need to take control of  your health

Comprehensive Genomic Sequencing,  not limited DNA panels

Expert Interpretation & Personalized Health Plan, not  just a PDF report

Custom-Compounded Supplements, built specifically for your biology and delivered to
your door

24/7 access to TRIA, Your Personal AI Health Coach trained on your DNA 

Concierge-Level Precision Healthcare, without the six-figure price tag 

Why is the Trifecta Health test different?

125 variants across 95 genes, using a medical-grade genetic test.

Man with a beard sitting at a desk using a desktop computer with an application showing various circular icons and text on the screen, a smartphone placed on the desk next to the keyboard.

Standard genetic tests

Ancestry mapping

Limited to a few dozen variants

Many “false” positives

Close-up of a transparent, stylized DNA double helix model on a light background.

Trifecta Health nutrigenomics test

How you absorb vitamins and minerals.

How you metabolize fats, proteins, hormones.

What your body cannot tolerate

Guides you on how to live based on your unique biology

Personalized DNA report + supplement list based on your DNA

A complete story of your biology to optimize your health.

Closed beige book titled 'trifecta health' with subtitle 'Report and plan personally created for Emily Smith' on the cover.

Hard Cover Book

Including Your DNA Report and Custom Supplement Recommendations

Two-page report from Trifecta Health about diet and heart health. The left page focuses on carbohydrate consumption and its impact, including a photo of pasta, mushrooms, and bananas. It contains text explaining carbohydrates and dietary advice. The right page lists Seedfic Nutrient North with food categories such as autophagy, visible fat, broth, antioxidants, omega fatty acids, and caffeine, with details on nutrient levels and effects. The bottom of the right page shows 'trifectahealth in partnership with EAT WELL LIVE WELL' and the page number 41.

Report #1

Your Comprehensive  
DNA Report

Report titled 'Your Personalized Prestige Formula Report' from trifecta health, featuring an image of white capsules, a welcome message to Emily explaining customized DNA-based supplements, and images of two supplement bottles and two labeled formulas.

Report #2

Your Full List of  Recommended Supplements,  Based on Your DNA

Expert 1:1 consultations with a Trifecta Health coach

Your DNA is only valuable if  you understand what it's telling you.

No confusing data. No generic report.
A certified Trifecta Health Coach translates your DNA into a clear,  personalized health plan.

Expert-built. Expert-guided.

Profile picture of Bryce Wylde.
Bryce Wylde

Lead Trifecta Health Coach

Bryce Wylde is one of North America's leading authorities in functional medicine, personalized genomics, and clinical nutrition. Over twenty-five years in practice, he co-founded one of the continent's leading genomic testing companies and has traveled the globe consulting to the raw material manufacturers behind the world's leading consumer health brands. He served thirteen seasons on The Dr. Oz Show, hosted his own weekly health show for five, and is the author of five books, three of them national bestsellers.

Bryce's genetics work in his favor in several key areas. His MTHFR gene, cardiovascular pillar, and an extremely strong glutathione detox pillar are his superpowers. On the other side, he is slow to clear dopamine, norepinephrine, and estrogens, the classic "worrier" profile. Paired with a short 5-HTTLPR and one copy of the ADRA2B deletion, it gives him high empathy and pattern-reading. To support the interplay between his genetic strengths and vulnerabilities, Bryce's daily routine includes his Trifecta Health AM and PM personalized supplements, formulated with 5-HTP, L-theanine, adenosylcobalamin, folinic acid, and magnesium glycinate.

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Profile picture of Jonny Bowden.
Dr. Jonny Bowden

Trifecta Health Coach

Jonny Bowden, PhD, CNS, also known as “THE ROGUE NUTRITIONIST” is a board-certified nutritionist with a master’s degree in psychology and the best-selling author of thirteen books including “The 150 Healthiest Foods on Earth”, “Living Low Carb”, and “The Most Effective Natural Cures on Earth”. He has appeared on Fox News, CNN, MSNBC, ABC, NBC, and CBS and Dr. Oz’s XM Radio and television shows as an expert on nutrition and weight loss, and has written or contributed to articles for dozens of print and online publications including The New York Times, The Wall Street Journal, Forbes, Us Weekly, “O” The Oprah Magazine, The Daily Beast, Vanity Fair Online, Time, Oxygen, Marie Claire, Diabetes Focus, GQ, Cosmopolitan, Self, Fitness, Family Circle, Allure, Men’s Health, Prevention, Natural Health, and many other publications.

Profile picture of Dr. Leysa Cerswell.
Dr. Leysa Cerswell

Trifecta Health Coach

Dr. Leysa Cerswell, PhD, researcher and practitioner, has authored and co-authored numerous books and journal articles, including The Well-Being Playbook. She is also a faculty member at the Centre for Mindfulness Studies, where she has supported individuals and groups with mindfulness-based programs, including educators, health care practitioners and people experiencing homelessness/unstable housing.

TRIA, your personal
AI genomics assistant

Get personalized recommendations based on your biology.

Ask TRIA Anywhere.

What is my best diet?

What are some of my greatest genetic weaknesses?

I’m flying to London on Thursday. What should I take before and after to help with jet lag?

I had two glasses of wine at dinner. What should I take before bed?

Smartphone screen showing a TRIA CHAT conversation where the user asks, 'What are my biggest health risks?' The reply explains that the biggest health risks are not structural but related to body changes and nutrient use, focusing on healthy fats and refined carbs. It highlights a key issue: the body does not reliably convert plant-based omega-3s like those in flaxseed, walnuts, and chia into active forms, reducing the ability to calm inflammation. An analogy compares this to a mill receiving plenty of raw grain but only half-functioning to produce usable flour.

I want to start training for a half marathon. What does my body need?

What should my kids be eating before their soccer game this weekend?

I’ve been sleeping terribly this week. Is there something I should adjust?

Custom compounded supplements for you

Two amber bottles of dietary supplements by trifecta health labeled with the name Emily Smith; the left bottle with a white label says Prestige A.M. and the right with a black label says Precision P.M., each containing 100 capsules.

No guesswork. No averages.
No filler.

Pharmaceutical-grade ingredients.

Therapeutically
dosed.

AM and PM.
Timed to your biology.

No two
formulas alike.

Foundational compounds.
Precisely dosed.

Our wide-ranging, high grade and clinically selected ingredients include:

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Detoxification & Cellular Protection
L-Glycine

L-Glycine

The simplest amino acid, yet one of the most versatile. It’s one of the three building blocks of glutathione, a calming neurotransmitter that supports sleep quality, and the most abundant amino acid in collagen (every third link in the chain). Three jobs from one humble molecule.

Female Sexual Health & Vitality
Maca Extract

Maca Extract

The same powerful Andean root in the male formula, but selected here specifically for its demonstrated benefits in women: improved sexual desire, relief from menopausal symptoms, and counteracting the intimate side effects of certain antidepressant medications.

Brain Health Add-Ons
L-Tyrosine

L-Tyrosine

The amino acid your brain uses to make dopamine and norepinephrine — the neurotransmitters of motivation, focus, and drive. Military research showed it preserves mental performance under extreme stress. Morning-only timing supports your natural daytime alertness cycle. Added when your DNA indicates rapid dopamine clearance.

Brain Health & Neurochemistry
Lion's Mane

Lion's Mane

The only mushroom scientifically shown to stimulate Nerve Growth Factor (NGF) — the protein that helps your brain grow new neural connections and repair existing ones. A clinical trial in mild cognitive impairment showed significant improvement over 16 weeks. Selected when your DNA flags neurotrophic support needs.

Sensitivities & Inflammation
Black Cumin Seed

Black Cumin Seed

Called "the seed of blessing" in traditional medicine for over 2,000 years. Its active compound thymoquinone stabilizes mast cells to prevent unnecessary histamine release, especially relevant if your DNA shows sensitivity in your histamine-processing genes.

Detoxification & Cellular Protection
Broccoli Seed Extract

Broccoli Seed Extract

Contains sulforaphane — the most powerful natural activator of your body’s Nrf2 pathway, the master switch that turns on over 200 protective genes at once. A landmark study showed it increased the body’s excretion of airborne toxins by 61%. With 84 clinical trials, it’s one of the most studied plant compounds in nutrition science.

Metabolic & Blood Sugar Health
Banaba Leaf Extract

Banaba Leaf Extract

Called “phyto-insulin” by researchers because its active compound corosolic acid mimics insulin’s ability to move glucose into cells — without requiring insulin itself. Clinical studies show blood sugar reduction within 60 minutes. No adverse effects reported even in a year-long study.

Gut & Microbiome Health
Bacillus coagulans

Bacillus coagulans

The probiotic layer (part 1). Unlike fragile probiotic strains that die in stomach acid, this spore-forming bacterium arrives in your intestine alive and activates where it’s needed. Multiple clinical trials confirm it reduces bloating, gas, and IBS symptoms. Especially important if your DNA reveals non-secretor status.

This level of precision was once reserved for a select few.

Get the same level of genomic precision and personalized supplementation at a fraction of the cost, starting from home.

Your biology holds the blueprint

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